Sweet Potato, Feta, Kale Muffins
2 whole sweet potatoes peeled and cubed
1 Tbsp. olive oil
2 whole eggs
1/3 cup melted butter
1/2 cup milk or substitute almond or soy
1 1/2 cups all - purpose flour
2 Tbsp. brown sugar
2 tsp. baking powder
1/8 tsp. fine sea salt
1/8 tsp. black pepper
1 1/2 cup of fresh chopped kale
3/4 cup crumbled feta cheese
Lightly coat sweet potatoes with olive oil and bake in 400 ° oven for 20 minutes or until tender.
Let potatoes cool completely before handling again (roughly 20 minutes)
Coat muffin tin with olive oil or cooking spray
In a large bowl, mix eggs, butter and milk.
Add flour, brow sugar, baking powder, salt and pepper until dry ingredients are moistened.
Stir in potatoes, kale and cheese.
Divide batter into muffin cups, about 3/4 full.
Bake muffins in 400° oven for 18 to 22 minutes.
Our family fell in love with the sweet taste to this packed with goodness muffin.
Joy List Monday
~ a weekly ritual ~
a reminder to stop and pay attention to the little beauties and graces that make life magical and to set aside time for gratitude each day.
♥ thankful for all of those who keep American safe .... thankful I can head out of my house and not feel afraid ... remembering all of those men and women who keep us safe everyday
♥ the taste of the first apple crisp of the autumn season
♥ snail mail .... received a fun card, letter and recipe in the mail from my cousin ... always fun to receive mail
♥ British literature ... excited how my boys are excited to read Beowulf
♥ soaking in the last of summer flowers, beautiful, bright zinnias